Friday, June 16, 2006

alternative treatment links


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I'm a big believer in and fan of alternative and complimentary treatments. Here is a list of links to more information about some of the options:

Acupuncture

Biofeedback

Massage

Information on Massage / Finding a Massage Therapist (from the American Massage Therapy Association)

How To Use Guided Imagery For Relaxation

Top 10 Stress Relievers: The Best Ways To Feel Better

Yoga: Minimize stress, maximize flexibility and even more

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