Monday, January 01, 2007

back in the saddle

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As part of my comprehensive depression-management plan, I went back to therapy during the first week of December. I was extremely apprehensive about my first appointment because my old therapist wasn't taking on any new clients, so I had to go to someone new. To my suprise and pleasure, however, I found that I really like the new therapist. She has a great presence and approach, and I feel completely comfortable with her.

Unfortunately, I have had to wait about three or four weeks for my second appointment. I am doing okay, though. I have had a couple of rough spells, but over all I think I am coping just fine.

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