Tuesday, May 29, 2007

therapy update

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It's official: I have my first appointment with a new therapist on Friday morning.

At first I resented having my arm twisted by my family. But I also found it increasingly difficult to deny I need help. Badly.

I know I'm going to want to quit after a few sessions. I know I'm going to find it next to impossible to get myself out of the house and off to these appointments.

On some level, I don't even want to get better. I don't think I'm worth the effort. But I hope making myself go even when I find it extremely difficult to do so will help me find the desire to feel better. And maybe getting my depression under control will help with the frequency of my migraines.

Depression is a bitch.

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