Tuesday, September 25, 2007

more meditation resources


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I recently placed a big Amazon order for some additional meditation materials, so I thought I'd share with you guys since I know some of you are especially interested. I am such a fan of meditation and prayer as one way of coping with chronic pain, migraines and depression. It certainly isn't an instant fix, but every little coping mechanism expands our survival tool box.

Here's what I got:

books

CDs

I also ordered a book about genograms that my therapist recommended to me:

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