Today's (Friday, April 1, 2011) challenge is to write an acrostic using the letters in the word HEALTH. An acrostic is a "form of writing in which the first letter, syllable or word of each line, paragraph or other recurring feature in the text spells out a word or a message."
I initially though of some really sarcastic, flippant options for spelling out the word HEALTH, but wanted to dig a little deeper and give the idea more thought than that. I settled on spelling out some of the struggles I deal (or have dealt) with in my health.
H - Help. Needing to ask for help is burdensome and embarrassing. I hate it.
E - Extensive. My problems are extremely complicated, and it can be frustrating that the best treatment option for one condition makes another condition worse. It's hard to find the right balance.
A - Acceptance. It is difficult to become accepting of health issues, but there is a great deal of peace and less suffering if you can get there. I'm accepting of most of my limits, but still have work to do.
L - Lazy. I feel like a lazy person because of the limits imposed by my health issues. I know in my head that's not true, but my heart hasn't accepted it yet.
T - Tired. I'm tired because of my illnesses and I'm tired of being sick. I miss having energy and feeling vital.
H - Hope. To leave things on a positive note, despite becoming accepting of my situation, I still have hope that things could change for the better any time. I also grow more adept at handling my situation every single day, which is a great reason to continue to hope.
Can anyone else relate to my words? What would your acrostic look like?
Acrostic - Wikipedia
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Content by Diana E. Lee.DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.