Sunday, April 17, 2011

WEGO Health Activist Prompt 17: Mindful Moment


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For the month of April I'm participating in WEGO Health's Health Activist Writer’s Month Challenge Prompts. If you'd like more information or want to participate, too, please visit: Health Activist Writer's Month Challenge.

Today's WEGO Health Activist Writing Month Prompt is: "Mindful Moment: Describe something peaceful with as much sensory imagery as you can."

I'm thinking of a warm, sunny day. In my imagination the sun feels great on my skin and doesn't give me a migraine. I'm warm and I can tolerate it. The sun is bright, but I don't need to squint and it doesn't feeling like stabbing pain in my brain. It feels great. There is a slight breeze and my dog is running and running and running, having so much fun. I lay in the sun for hours and don't even get a sunburn.

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DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.