I wanted to share this quote today because I've found it more difficult than usual lately to be mindful about not giving into fear about the future. And to avoid hanging on to anger about some upsetting things I've dealt with recently, too, for that matter.
"Let us not look back in anger or forward in fear, but around in awareness." - James Thurber
Content by Diana E. Lee.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.