First things first, please don't forget to join us for Migraine Chat later today at 4 pm PT / 6 pm PT / 7 pm ET. Get all the other details here: Migraine Chat.
Now on to today's Wednesday Wisdom for Migraineurs.
I just love this message because it completely reflects my view about coping with difficult times. I'm a firm believer in giving ourselves a chance to wallow in our misery, especially when we're dealt a set back. The key is to avoid getting stuck there. Getting it out and refocusing is truly the key.
Content by Diana E. Lee.
DISCLAIMER: Nothing on this site constitutes medical or legal advice. I am a patient who is engaged and educated and enjoys sharing my experiences and news about migraines, pain and depression. Please consult your own health care providers for advice on your unique situation.